Dance, Education, Choreography, and Cooking
Listen to the podcast with the powerful Lydia Smith–Lenardson, where she discusses the inspiration for her choreography. Her bout with cancer left her paralyzed from the waist down. If that was not challenging enough, she now faces obstacles navigating the health care system and getting support to help her with daily chores.
I miss the meditation and body conditioning that comes in the beginning or sometimes at the end of class. I say to my students, take slow breaths in and out, relax and sink into the floor, connect your mind and body as the class begins the floor warm-up that progresses to series of movement exercises that will increase their range of motion. I miss their exhausted groans and sighs after a series of abdominal exercises, especially the laughter of accomplishment.
By Dr. Desiree Cremer The conversations for stories of practice on movement, mindfulness, and social justice evolve when creating meals. As I slice, chop, and prepare meals, thoughts for the next podcast and blog sometimes come while spicing and marinating dishes. The kitchen is the headquarters where the creative process stirs. This is the Cooking... Continue Reading →
Cooking Choreographer 